Feeling crushed by the motherLOAD and longing to reconnect with the vibrant, energetic woman you were before?
It's time to rediscover your passion for life beyond motherhood. Imagine waking up feeling refreshed and energized, calm in the face of chaos, your heart racing when you and your partner lock eyes.
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When your cup overflows, you can pour into the people you love most and create the incredible life you’ve always dreamed of.
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Start your journey to feeling alive, empowered, and truly fulfilled once again.
Hi! I'm Tia
I'm a Certified Somatic Healing Coach & Breathwork Facilitator.
Before becoming a mom, my job was basically my whole identity. I lived to work! Then suddenly, I was thrust into motherhood– postpartum motherhood and it was like staring into the abyss.
I remember one day sitting in my car after picking up my son’s birth certificate, and I felt this strong desire to run away rather than run home. I hadn’t felt that immediate connection to my son. Instead, I felt like I’d just been dropped onto an alien planet without a map.
While I was terrified to share these thoughts with someone else, I also knew I needed help. So I hired a coach who specialized in somatics to guide me through this daunting time in my life and that’s when everything changed.
I felt empowered to head out for Saturday morning runs, get back into baking and schedule dinners out with my BFF– without a second thought. I began to ask for and actually receive the support I needed. The fire between my husband and I started burning brighter than ever. I began having so much fun with my son and realized that I am so much more than just a mom.
But most importantly, the way I felt inside shifted dramatically. I went from feeling like a cog in the wheel of my own life, to feeling like a whole person. Grounded, vibrant, happy and fulfilled.
I want this for you too.
There’s a different way to do this thing called mom-life… Your way. Book a call with me below, and let’s talk about what this could look like for you.